None::Raw salad recipes with 500 or fewer calories

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Easy Panzanella

Easy Panzanella

Easy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a…

RecipeKing
Jun 2015
Intermediate
1 vote
55 views
Tomatillo-Tomato Salad

Tomatillo-Tomato Salad

Tomatillo-Tomato Salad-is a delicious and quick 20 minute recipe for a large gathering. It is a combination of an Italian and Southwestern style…

RecipeKing
Mar 2015
Intermediate
1 vote
145 views
Chicken-Berry Salad

Chicken-Berry Salad

Chicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured…

RecipeKing
Mar 2015
Intermediate
1 vote
316 views
Heart Healthy Chicken Salad

Heart Healthy Chicken Salad

Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers…

RecipeKing
Jan 2015
Intermediate
1 vote
345 views
Citrus Salad

Citrus Salad

Nice for brunches, this lettuce and fruit salad has lightly sweetened mint-lemon vinaigrette.

Robyn Savoie
May 2014
Advanced
1 vote
1234 views
Creamy Tahini Dressing

Creamy Tahini Dressing

jen
Mar 2014
Intermediate
1 vote
725 views
Basic Oil and Vinegar Dressing

Basic Oil and Vinegar Dressing

jen
Mar 2014
Intermediate
1 vote
834 views
Miso Dressing

Miso Dressing

can add more water

jen
Mar 2014
Intermediate
1 vote
990 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

ChaCha Can Cook
Jan 2014
Intermediate
3 votes
41567 views
Broccoli and Cauliflower Salad with Red Grapes

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Robyn Savoie
Dec 2013
Advanced
1 vote
1853 views
The Perfect Organic Salad

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Kimberly
Sep 2013
Advanced
2 votes
389 views
Greek Vegetable Salad

Greek Vegetable Salad

All the flavors of the Mediterranean including tomatoes, cucumbers, bell peppers, red onion and olives in a Greek vinaigrette dressing. Feel free…

Robyn Savoie
Jun 2013
Advanced
1 vote
796 views
Mexican Salad

Mexican Salad

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by…

Renee Bryant
Apr 2013
Intermediate
1 vote
413 views
Apple and Mushroom Salad

Apple and Mushroom Salad

Light Fare for Lunch or a Great Starter Salad

Helen Doberstein
Jan 2013
Intermediate
1 vote
578 views
Cranberry Pecan Salad

Cranberry Pecan Salad

Spring mix with pecans, cranberries, feta and grilled chicken

Beth Roan
Nov 2012
Intermediate
1 vote
696 views