Halloween main dish recipes with 500 or fewer calories costing less than $2.5 per serving

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

Chicken, Butternut Squash & Pecan Tart

An entree good enough for dessert. Combining the fruits of fall in a ginger pastry. Adapted from Country…

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Beef Enchilada Casserole

A savory pan of cheese-rich Enchilada Casserole make for a delicious family dish on a busy weeknight. Toss a green salad together while this…

Caribbean Citrus Pork Roast

Take a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a…

Tarragon Roasted Chicken

A classic ingredient in French cooking, tarragon is known for its cool, bittersweet minty flavor and anise-like aroma. Use it to flavor egg and…

Swiss Mushroom Pheasant Breast

This entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Pulao Rice

A bond between spices, the magical blend of flavors and the angelic combination of fragrant basmati rice is simply amazing

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

Chili (Slow Cooker)

Cyn's Famous Curry Sauce

An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…