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Quick and easy fish main dish recipes with 500 or fewer calories
All recipes » 500 or fewer calories » Main dish » Fish
Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
May 2020 Intermediate |
1 vote
287 views
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Asian Ginger and Sesame SalmonThis is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice… |
John Goins
May 2020 Intermediate |
1 vote
291 views
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Easy Cod Fish TacosEasy fish tacos using frozen breaded cod fish from Costco |
Rosemarie
Aug 2018 Intermediate |
1 vote
1339 views
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Italian Tuna Noodle CasseroleItalian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic… |
Kyle Dalakas
Feb 2018 Advanced |
1 vote
1481 views
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Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
"Cheffie Cooks"
Apr 2017 Advanced |
1 vote
1811 views
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Pecan-Crusted Salmon Fillets with Honey Mustard SauceSalmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment… |
Salad Foodie
Mar 2017 Professional |
2 votes
3129 views
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Garlic butter & Black pepper Baked TilapiaOutstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal. |
"Cheffie Cooks"
Mar 2017 Advanced |
1 vote
958 views
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Lemon~Garlic & Basil Baked SalmonWe love Salmon and the flavors just explode in your mouth. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1517 views
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1397 views
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Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan DishEasy Prep. producing some wonderful Mediterranean flavors your family will… |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
3032 views
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Florida's Salmon Cakes RoyaleGreat flavors with an easy preparation for a lovely supper meal. |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1249 views
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Lemon-Almond Coated Baked SalmonPerfect meal for date night! |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
2398 views
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Honey~Dill Baked SalmonLovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1166 views
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Super Tasty Golden Fish SteakJapanese famous and Super Tasty Golden Fish Steak is the perfect dinner recipe for the weekend plan. Which make feels happy to your hubby…. See… |
RecipesnFood
Jun 2015 Intermediate |
1 vote
1308 views
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Baked Dijon FishBaked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm… |
RecipeKing
Jun 2015 Intermediate |
2 votes
3723 views
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