North american low fat new year main dish recipes

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Spice Rubbed Roast Turkey This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…	Robyn Savoie Mar 2014 Advanced	2 votes 2 reviews 13041 views
New World Salmon Enchiladas These Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you…	Gabriel Denison Chandler Feb 2012 Intermediate	2 votes 1 review 3405 views
swordfish avocado 1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…	maeghan Feb 2010 Beginner	1 vote 3074 views

Baked Chicken Breasts with Mushrooms and Artichoke Hearts This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…	Sylvia Waldsmith May 2012 Advanced	1 vote 4013 views
Creamed Chicken WE have made this recipe many times, and each time we serve the Creamed Chicken, all are very satisfied. This recipe is a combination of my own and…	J. Gino Genovesi Jun 2013 Professional	1 vote 1 review 4412 views
Jammin' Chicken Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this…	Cara Fernicola May 2011 Advanced	1 vote 3750 views