Kid friendly North american saute main dish recipes with 200 or fewer calories

All recipes » Main dish » North american » Saute » 200 or fewer calories

Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Feb 2015 Advanced	3 votes 1 review 1 comment 8232 views
9~Minute Shrimp Stir Fry Quick lunch, or supper any time.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 2715 views
Shrimp Pita with Avocado Dressing We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…	Carolinaheartstrings May 2012 Intermediate	1 vote 3032 views

Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1397 views
Sauted Shrimp Light and refreshing	Kimi Apr 2009 Advanced	1 vote 2641 views
Herb Chicken Saute Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.	Vanessa Dec 2009 Advanced	1 vote 1234 views
Fish Taco Tasty, nutritious and EASY!	Gretchen Wasniewski Feb 2012 Intermediate	1 vote 1978 views