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North american main dish recipes with 400 or fewer calories costing more than $3 per serving added by professional chefs

All recipes » 400 or fewer calories » Main dish » North american

	Grilled Fish Tacos Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…	Salad Foodie Jan 2012 Professional	1 vote 2 comments 9263 views
	Oven Brisket with Au Jus This brisket recipe makes a very flavorful natural gravy that can be used for French Dip Sandwiches, cheesesteaks, and other things. Since beef…	myra byanka Mar 2012 Professional	1 vote 7660 views
	Whole Fish	Chuck Subra Sep 2008 Professional	2 votes 1 review 3 comments 7939 views

	Whole Foods Amazing Tuna Salad Made Skinny The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love…	Skinny Kitchen with Nancy Fox Jan 2013 Professional	1 vote 3 comments 6326 views
	Crispy Horseradish Mahi Mahi This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller…	Kyra Martin Feb 2014 Professional	1 vote 4774 views
	Southwest SpiceRub "This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…	Ben Dec 2014 Professional	1 vote 3114 views
	Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice F…	charlene sherman Oct 2011 Professional	1 vote 2071 views
	GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…	charlene sherman Jul 2010 Professional	1 vote 1305 views
	Merlot/Balsamic Marinade This was a marinade that I made for some lamb chops.	ExChefInMA Nov 2008 Professional	1 vote 3875 views