American low carb diet main dish recipes with 500 or fewer calories

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Savory Meatloaf with Zucchini

Savory Meatloaf with Zucchini

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…

Salad Foodie
Oct 2011
Professional
3 votes
15922 views
Easy Grilled Salmon a la Costco

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Lowell
Feb 2008
Intermediate
3 votes
10357 views
Easy Baked Salmon

Easy Baked Salmon

Easy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only…

RecipeKing
Dec 2014
Intermediate
2 votes
7107 views
Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
10120 views
Balsamic Chicken and Mushrooms

Balsamic Chicken and Mushrooms

A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…

Melissa & Alex
Jul 2012
Intermediate
2 votes
3678 views
Tender Juicy Beef and Broccoli

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Strohxda97
Feb 2012
Intermediate
1 vote
5261 views
Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce…

Ferihan
Jul 2012
Advanced
1 vote
2934 views
Tarragon Roasted Chicken

Tarragon Roasted Chicken

A classic ingredient in French cooking, tarragon is known for its cool, bittersweet minty flavor and anise-like aroma. Use it to flavor egg and…

Robyn Savoie
Jan 2014
Advanced
1 vote
4943 views
Crockpot Cranberry-Orange Pork Roast

Crockpot Cranberry-Orange Pork Roast

Crockpot Cranberry-Orange Pork Roast is a delicious, easy and healthy WeightWatchers (5) PointsPlus+ recipe.…

RecipeKing
Nov 2014
Intermediate
1 vote
2547 views
Chicken-Mango Dinner Salad

Chicken-Mango Dinner Salad

Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low…

RecipeKing
Jan 2015
Intermediate
1 vote
2114 views
Shrimp-Red Snapper Creole

Shrimp-Red Snapper Creole

Shrimp-Red Snapper Creole is a delicious spicy recipe for a Creole-style seafood dinner idea. Adding rice would almost make a full meal, optional.…

RecipeKing
Jan 2015
Intermediate
1 vote
3521 views
Barbecued Beef Steak

Barbecued Beef Steak

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…

RecipeKing
Mar 2015
Intermediate
1 vote
2622 views
Grilled Catfish Dinner

Grilled Catfish Dinner

Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over…

RecipeKing
Jun 2015
Intermediate
1 vote
3998 views
Eggplant-Mushroom Sandwiches

Eggplant-Mushroom Sandwiches

Eggplant-Mushroom Sandwiches-is a delicious, easy and quick (25) minute outdoor grilling recipe. Main ingredients: Portobello mushrooms, eggplant,…

RecipeKing
Sep 2015
Intermediate
1 vote
1225 views