American summer main dish recipes with 400 or fewer calories costing less than $1.0 per serving added by professional chefs
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Savory Meatloaf with ZucchiniIn planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3… |
Salad Foodie
Oct 2011 Professional |
3 votes
15922 views
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The Best Barbecued Chicken Ever With an Amazing Homemade SauceLook no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ… |
Skinny Kitchen with Nancy Fox
Jun 2011 Professional |
2 votes
7059 views
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Amazing Zucchini PieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,… |
Salad Foodie
Jul 2013 Professional |
2 votes
6196 views
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Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot NeededI’ve trimmed the fat and calories by making the coleslaw with a skinny… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
5917 views
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The Best Barbecued Chicken With an Amazing Homemade SauceWhat makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll… |
Skinny Kitchen with Nancy Fox
Aug 2013 Professional |
0 votes
7025 views
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Garden Salmon Loaf
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BearNakedBaker
Apr 2011 Professional |
1 vote
8656 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Lighten Up with this Easy Turkey and Apple MeatloafThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
5700 views
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Torte di granchio ( Crab Cakes)Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab… |
J. Gino Genovesi
Jul 2013 Professional |
1 vote
3481 views
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Beer Grilled Pork Chops
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Chef Smith
Nov 2010 Professional |
1 vote
3712 views
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White Dry RubI was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now… |
John Greenler
Jun 2012 Professional |
1 vote
3151 views
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