Bake main dish recipes with 500 or fewer calories

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Orange Shrimp and Crab Stuffed Roasted Butternut Squash

Orange Shrimp and Crab Stuffed Roasted Butternut Squash

This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…

Judy Hickman Armstrong
Nov 2008
Intermediate
72 votes
15672 views
Awesome Pizza Dough

Awesome Pizza Dough

This recipe is adapted from one perfected at Greens restaurant in San Francisco. The crust is crunchy on the outside but also chewy. I think it's…

John Spottiswood
Feb 2010
Advanced
80 votes
57529 views
Thai Basil Chicken

Thai Basil Chicken

Quick and easy and oh, so yummy! So much so, we copied this recipe and gave it to our guests at our wedding!

Nancy Miyasaki
Feb 2008
Intermediate
44 votes
37373 views
Chicken Breasts Stuffed with Artichoke, Lemon, and Goat Cheese

Chicken Breasts Stuffed with Artichoke, Lemon, and Goat Cheese

I'm often tempted to order stuffed chicken breast when I go to a restaurant because it sounds so good...but I…

Nancy Miyasaki
Apr 2010
Intermediate
15 votes
6488 views
Fabulous Pork Tenderloin

Fabulous Pork Tenderloin

I know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious…

John Spottiswood
Oct 2008
Advanced
11 votes
29924 views
The Very Best Meatloaf

The Very Best Meatloaf

This my family's favorite meatloaf recipe, of all time--and has become my most viewed recipe on my blog! What makes this taste so good is a…

Foodiewife
Jul 2014
Advanced
9 votes
78012 views
St. Patrick's Day Salmon with Leeks

St. Patrick's Day Salmon with Leeks

This recipe was also adapted from Margaret Johnson, a great Irish American author and chef. The flavor of the…

John Spottiswood
Mar 2009
Advanced
9 votes
22505 views
The Very Best Glazed Meatloaf Recipe

The Very Best Glazed Meatloaf Recipe

This my family's favorite meatloaf recipe, of all time-- and my #1 most viewed and printed recipe on my food…

Foodiewife
Mar 2011
Advanced
7 votes
18548 views
Southwestern Sweet Potato Casserole

Southwestern Sweet Potato Casserole

I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but…

John Spottiswood
Nov 2012
Advanced
6 votes
6199 views
Fish Tacos with Lime-cilantro salsa

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Nancy Miyasaki
May 2010
Intermediate
7 votes
14368 views
Mini Paprika Chicken Pies

Mini Paprika Chicken Pies

Perfect to make in single serving portions, this is a simple pie that is quick to make from store cupboard ingredients.

Hungry Jenny
Mar 2010
Intermediate
6 votes
4091 views
Chicken Tamale Casserole

Chicken Tamale Casserole

A great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great.

Michele Grason
Jul 2010
Intermediate
5 votes
7573 views
Italian Baked Chicken Breasts

Italian Baked Chicken Breasts

Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!

Mary Shaldibina
Nov 2009
Intermediate
4 votes
7087 views
Fabulous Turkey Meatloaf

Fabulous Turkey Meatloaf

I don't make meatloaf often, but had the urge so I looked for the best Turkey Meatloaf recipe I could find. I adapted the one below from the…

Nancy Miyasaki
Mar 2011
Intermediate
4 votes
6845 views
Parmesan Crusted Chicken

Parmesan Crusted Chicken

Easy, moist and different chicken recipe. My hubby loved it.

Beth Roan
Apr 2012
Intermediate
4 votes
8027 views