American breakfast & brunch recipes with 200 or fewer calories costing less than $2.5 per serving

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Healthy Blueberry Pancakes

Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low…

Banana Blueberry Muffin

Healthy Breakfast Muffins

Banana Cherry Custard Muffins

Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!

Zucchini and Apple Muffins

The best zucchini muffin recipe I've ever had - bar none. This makes 24 muffins, so cut down if that's too many, or simply take the extras on a…

Egg and Sweet potato

Green Chili Egg Cups

Green Chili Egg Cups are a perfect make ahead breakfast or snack that will keep you full from all the protein!

Dinner Roll Sandwich

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Muffins (low in sugar)

This was more enjoyed by me,the littles sensed that the sugar was missing. Very similar to my basic muffin recipe and it can be used for savory ones…

Maple Oatmeal Muffins

My Husband loves when I them for him

My Maple Bran Muffins

These are very good! Due to health issues I have been eating differently. This recipe has no dairy. The flax meal in water is the substitute for…

Paleo chocolate mug cake

This easy and delicious cake could be for breakfast or dessert!

Blueberry Zucchini Muffins with Lemon Streusel

These blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The…