North american vegetarian beans appetizers & snacks recipes

Veg. Mexican Taco Salad

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my…

Easy Black Bean Soup

This easy soup is low in fat, high in fiber and Weight Watcher friendly. Each one cup serving = 1 WW point.

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Mango Cream Cheese Bean Dip

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and…

Vegetarian Pate or Faux Foie Gras

In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…

White Bean Dip

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.

Tahini Hummus with Crudite

I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite…

Quick and Easy Spicey Refried Bean Dip

This is a great party dip. I've learned to put out small bowels when several of our friends come over for…

Soupy Pot Beans Frijoles De La Olla