European low fat appetizers & snacks recipes

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barley salad with almonds and apricots

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Chef Anil Kamath
Jul 2016
Professional
1 vote
4260 views
Alfredo Sauce

Alfredo Sauce

Alfredo Sauce can be used topping meats, potatoes mashed or baked, toasted garlic breads, vegetables and is good tasting. Try this . You will like…

J. Gino Genovesi
Apr 2014
Professional
1 vote
4166 views
Lemon-Cranberry Biscotti

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

J. Gino Genovesi
Dec 2013
Professional
1 vote
5212 views
Pizzelle, Anise Flavor

Pizzelle, Anise Flavor

The word Pizzelle is an Italian word which loosely means small, flat and round. They are wafer-type cookies which originated in the region of…

J. Gino Genovesi
Nov 2013
Professional
1 vote
5117 views
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a…

Skinny Kitchen with Nancy Fox
May 2013
Professional
4 votes
22369 views
Chicken drumsticks wrapped in pancetta

Chicken drumsticks wrapped in pancetta

Jazzed-up drumsticks. Quick prep then just leave them to cook.

Lemon Squeezy
Dec 2012
Professional
1 vote
3656 views
Lowfat Turkey Reuben and Video

Lowfat Turkey Reuben and Video

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to…

Claudia lamascolo
Apr 2012
Professional
2 votes
2869 views
Skinny Irish Pub Beef Stew for St. Patrick’s Day

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
2 votes
12245 views
Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
2999 views
Italian chicken sausage bagels

Italian chicken sausage bagels

Good and healthy for your whole family.

Angela Wissen
Jul 2011
Advanced
1 vote
2501 views
An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

This tasty and colorful low calorie appetizer consists of a simple to make…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
9594 views
Cold & Creamy High Protein Lowfat Italian Sandwich

Cold & Creamy High Protein Lowfat Italian Sandwich

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals…

A2Z Healthy Vegetarian Cuisine
Jul 2011
Intermediate
1 vote
3882 views
Vallée d’Aoste Jambon de Bosses PDO and melon in salad dressing

Vallée d’Aoste Jambon de Bosses PDO and melon in salad dressing

A fresh and easy idea to taste this unique raw ham, perfect in summer time and for a light lunch.

ContattoFebe
Jun 2011
Intermediate
1 vote
2124 views
Italian Tuna Burgers

Italian Tuna Burgers

A nice healthy flavorful lunch.

Dana Salvo
Mar 2011
Advanced
2 votes
3400 views
Pasta Fagioli (Fernicola Style!)

Pasta Fagioli (Fernicola Style!)

Pronounced ( Pasta Va Zoul ) ..as far as Im concerned! Pasta Fagioli is an italian soup - Fagoli means bean…

Cara Fernicola
Dec 2010
Advanced
1 vote
4814 views