American bbq party appetizers & snacks recipes with 400 or fewer calories

Grandmas's Mashed Potato Salad

Gram made this whenever the mood struck. It's great picnic food.

Midwestern Garden Salsa

This is a more mild salsa that most farmers enjoy eating!

Southwestern Mini-Burgers Recipe

MINI- BURGER RECIPE

spanish tortilla

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Basic Barbecue Rub

This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon.…

Texas Caviar

No Bake Chocolate Peanut Butter Bars

Avocado all dressed up for the New Year

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…

Pupu-style Spareribs

Pupu-style Spareribs - healthy version

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Bison and Bean Chili

Rich and hearty Native American dish that goes well with fresh fry bread.

Best Summer Recipes, Views and Desserts

Here is the best of the best summary of what came out for Summer 2013. There will be two links for you to gaze…