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Pupu-style Spareribs - healthy version Recipe

Name: Pupu-style Spareribs - healthy version
Prep time: 120 min
Cook time: 20 min
Total time: 140 min
Cuisine: Hawaiian
Ingredients: 5 lbs spare ribs; 4 cloves garlic; 1 large ginger root crushed; 1tsp salt; 1/2 c sugar; 1/2 c catsup; 1 tbsp worshteshire sauce; 1/3 c soy sauce; 1/4 c oyster sauce

by Bella Marie

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1 vote | 1581 views

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Prep time: 2 hours

Cook time: 20 minutes

Servings: 15

Hawaiian

Ingredients

Cost per serving $1.17 view details

5 lbs spare ribs
4 cloves garlic
1 large ginger root crushed
1tsp salt
1/2 c sugar
1/2 c catsup
1 tbsp worshteshire sauce
1/3 c soy sauce
1/4 c oyster sauce

Directions

same as regular recipe

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Amount Per Serving	%DV
Serving Size 132g
Recipe makes 15 servings
Calories 333
Calories from Fat 224	67%
Total Fat 24.81g	31%
Saturated Fat 7.98g	32%
Trans Fat 0.23g
Cholesterol 85mg	28%
Sodium 781mg	33%
Potassium 305mg	9%
Total Carbs 9.89g	3%
Dietary Fiber 0.1g	0%
Sugars 8.59g	6%
Protein 16.98g	27%

Pupu-style Spareribs - healthy version Recipe

Ingredients