American vegetables appetizers & snacks recipes

Asparagus Spirals

Easy to prepare, but oh so elegant...these tempting appetizers feature asparagus spears individually wrapped with prosciutto, garlic & herb cheese…

Confetti Veggie Squares (aka Vegetable Pizza)

Recipes for vegetable pizza abound and are popular fare at parties and spreads. In my interpretation of this…

Raw Green Pea and Almond Dip - " Kurma"

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique…

Raw Vegan Kale Chips

For those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down…

Vegan Roasted Beetroot Dip

This roasted beetroot dip that is one of the most incredible dips I have ever tasted. This might just be the best kept secret in the beet-loving…

EGGROLLS ON THE GRILL-A SMOKER

WE DID THIS NIGHT BEFORE LAST AND WHAT A GOOD DISH.

Low fat Double Choc. Chip Zucchini Muffins

I was looking for a healthy snack for my kids and had made this before but it was loaded with sugar and called…

Zucchini and Yellow Squash Casserole

lattice topped squash casserole

Mom's No-Fail guacamole

This version of guacamole uses corn for some sweet crunch and black olive for some great saltiness. It is requested at every get-together in our…

Broccoli Dip

Bacon Wrapped Jalapenos

Great appitizer for a cocktail party or a barbque.

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

"Cheezy" Kale Chips & Mojitos

Crispy Kale

Trust me--even people who hate kale (like I did) will LOVE THIS!