Crispy Kale Recipe

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1 vote | 1220 views

Trust me--even people who hate kale (like I did) will LOVE THIS!

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Cost per recipe $0.29 view details


  1. Strip the kale leaves from the stem. Wash & dry them, then toss with a tsp or 2 of olive oil. Salt very sparingly, as this will intensify in cooking. Spead out on the pan so none of the leaves touch. Cook for 15-20 minutes at 250 degrees. Halfway through, toss everything on the pan so it cooks evenly. YUM!


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 40g
Calories 20  
Calories from Fat 2 10%
Total Fat 0.29g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 183mg 5%
Total Carbs 4.09g 1%
Dietary Fiber 0.8g 3%
Sugars 0.0g 0%
Protein 1.35g 2%
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