Quick and easy American appetizers & snacks recipes with 300 or fewer calories costing less than $3.0 per serving

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip

Requested by those who attended the "Carry In Salad/Dessert" event in August 2012. A Welcome Wagon Potluck Game…

Crisco Chocolate Chip Cookies

Skinny, Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these whenever I’m having company over or even as a fun lunch.…

Reduced Fat Pumpkin Cookies

Yogurt Cool Whip Fruit Dip

Lime & Mint Jelly

Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with…

Weight Watchers Pumpkin Cheesecake Wontons

Points: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories,…

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Diabetes Bars

good snacking bars

Ron's Seriously Good Dried Beef and Cheese Dip

A favorite of mine made by a dog park buddy. Serve with Triscuits or buttter crackers. Stuff celery with it.

Buttermilk Biscuits

Breakfast is better with biscuits, especially these.

Split Lentil Cookies

Healthy cookies at least for cookies. Made with split red lentils. lots of seeds, nuts and white chocolate.

Texas Ranch Country Spicy BBQ Sauce

Good general purpose sauce with a kick.

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…