Weight Watchers Pumpkin Cheesecake Wontons Recipe

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1 vote | 15452 views

Points: 1 Weight Watchers Points plus
Servings: 40
Serving Size: 1 wonton
Nutritional Info: 31.3 calories, .4g of fat, 6.3g carbohydrates, .3g dietary fiber, 1g of protein

Cook time:
Servings: 40 Servings
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Ingredients

Cost per serving $0.35 view details

Directions

  1. Preheat the oven to 350 degrees.
  2. Mix together the pumpkin, cream cheese, pumpkin pie spice, and vanilla until well combined. You can also mix together with a mixer for a fluffier filling. Taste the mixture and make sure it is sweet enough for you. If it isn’t sweet enough consider adding a touch more sugar, maple syrup, honey, or Stevia.
  3. Lay out your wonton wrappers and place 1 tsp of filling in each wrapper. Wet the edges of the wonton wrapper with a bit of water (just dab your finger in water and run it along the edges) and then fold together to create a triangle. Press down the edges with a fork.
  4. Place the wontons on a a parchment lined baking sheet and spray with cooking spray. Bake for ten minutes and then turn over and bake for an additional ten minutes until nice and crispy. About 2 minutes before they are done, spray with some additional cooking spray and dust with sugar and cinnamon. This way the sugar will caramelize on top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 40 servings
Calories 98  
Calories from Fat 7 7%
Total Fat 0.72g 1%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 190mg 8%
Potassium 36mg 1%
Total Carbs 18.95g 5%
Dietary Fiber 0.7g 2%
Sugars 0.13g 0%
Protein 3.28g 5%
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Comments

  • Shalina Silva
    March 14, 2013
    Weight watching is fine with me. So it seems this one. Would be nice to try.

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