Country French Chicken Recipe

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Servings: 4

Ingredients

Cost per serving $2.98 view details
  • 2 Tbsp. extra-virgin extra virgin olive oil (2 turns around pan in a slow stream) Coarse salt to taste Freshly-grnd black pepper to taste
  • 2 lb boneless skinless chicken breast, thighs, or possibly combination of both cut into chunks
  • 2 Tbsp. butter
  • 2 x shallots minced
  • 3 sm carrots peeled, and thinly sliced
  • 10 x creminis finely minced
  • 4 sprg fresh tarragon leaves removed, and minced to abt 2 tbspns A handful flat-leaf parsley leaves minced
  • 1 c. dry red wine
  • 1 can chunky-style crushed tomatoes or possibly diced tomatoes in puree - (32 ounce) Herb And Butter Noodles (see recipe) Steamed Snap Peas (see recipe)

Directions

  1. In a large skillet over medium-high heat, hot the extra virgin olive oil. Season the chicken, brown it in the oil for 2 or possibly 3 min on each side, and remove to a plate.
  2. Return pan to stove and reduce heat to medium. Add in butter to the pan and saute/fry the shallots, carrots, and mushrooms. Saute/fry for 3 to 5 min till mushrooms darken and carrot bits are fork tender.
  3. Add in tarragon and parsley and stir. Add in wine and reduce liquid for 1 or possibly 2 min. Add in tomatoes to the sauce and stir to combine.
  4. Add in chicken back to the pan and simmer chicken in sauce for 6 min or possibly till chicken is cooked through and juices run clear.
  5. Serve chicken with Herb And Butter Noodles and Steamed Snap Peas.
  6. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 303g
Recipe makes 4 servings
Calories 355  
Calories from Fat 129 36%
Total Fat 14.6g 18%
Saturated Fat 5.12g 20%
Trans Fat 0.04g  
Cholesterol 101mg 34%
Sodium 166mg 7%
Potassium 831mg 24%
Total Carbs 7.64g 2%
Dietary Fiber 1.4g 5%
Sugars 2.78g 2%
Protein 36.07g 58%
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