July 4th none::Raw recipes with 200 or fewer calories

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Spicy Salsa This is a favorite in our household and amongst friends. Super easy to make!	April Phillips Oct 2010 Intermediate	2 votes 1 review 1 comment 3748 views
Hawaiian Crest Salsa I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…	Smokinhotchef Apr 2012 Advanced	1 vote 1 review 4016 views
No-Cook Pizza Sauce Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…	Nick Webster Apr 2013 Advanced	1 vote 3336 views

Black Bean-Salsa Dip Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…	RecipeKing Jan 2015 Intermediate	1 vote 2727 views
Mango Pulp Fruit Salad With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…	Sharada Kakarla May 2011 Intermediate	1 vote 1 comment 4785 views
Four C Coleslaw This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…	Salad Foodie Jun 2011 Professional	1 vote 3629 views
Frosted Grapes These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.	Andra Kiser Apr 2012 Intermediate	1 vote 2413 views
Killer Guacamole People rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ…	Steve Knowles Sep 2008 Intermediate	1 vote 5692 views
Salsa	Alexa Feb 2012 Advanced	1 vote 2614 views
Pineapple & Stone Fruit Salad Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…	redkathy Aug 2011 Intermediate	1 vote 1634 views