Microwave recipes with 500 or fewer calories

All recipes » Microwave » 500 or fewer calories

Microwave Chicken Parmesan	sally May 2013 Intermediate	1 vote 3440 views
Taco chip dip	Harlan Jun 2013 Advanced	1 vote 2251 views
Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders Aug 2014 Intermediate	1 vote 2 comments 4466 views

Chocolate Lava Cake - Microwave (eggless) Hits the mark - oozing velvety lava from the center of the soft textured chocolate cake.	Navaneetham Krishnan Oct 2014 Intermediate	1 vote 3797 views
Fold Over Tortilla Casserole Fold Over Tortilla Casserole	RecipesnFood Sep 2015 Intermediate	1 vote 6411 views
Italian Vegetable Casserole Italian Vegetable Casserole	RecipesnFood Oct 2015 Intermediate	1 vote 1967 views
Mexican Corn & Black Bean Cold Salad Great for picnics, BBQ's or a side dish with Tacos	"Cheffie Cooks" Mar 2016 Advanced	1 vote 3472 views
Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family…	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2593 views
Sweet Potato Mash with Bacon Great side dish to any Holiday Meal!	"Cheffie Cooks" Dec 2016 Advanced	1 vote 1573 views
Red Potatoes and Herbs A Microwave dish. I like fast and easy cooking, don't you?	feedfern Oct 2017 Intermediate	1 vote 1506 views
Chili Dogs Good old Coney Dogs!	dawn May 2011 Intermediate	1 vote 1832 views