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Home » Recipes » Coleslaw, Healthy

Coleslaw, Healthy Recipe

Name: Coleslaw, Healthy
Ingredients: 1/3 c. plain nonfat yogurt or possibly yogurt cheese; 1 Tbsp. apple cider vinegar; 2 Tbsp. honey; 2 c. coarsely minced cabbage; 1/2 c. shredded carrots; 1/4 c. minced green peppers; 1/4 c. finely minced celery

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.44 view details

1/3 c. plain nonfat yogurt or possibly yogurt cheese
1 Tbsp. apple cider vinegar
2 Tbsp. honey
2 c. coarsely minced cabbage
1/2 c. shredded carrots
1/4 c. minced green peppers
1/4 c. finely minced celery

Directions

1. Combine yogurt, vinegar, and honey in bowl large sufficient to hold coleslaw. Stir till smooth and well blended.
2. Add in vegetables and mix well.
3. Cover and refrigeratefor 15 min or possibly longer before serving.
Notes: prep time: 10 min; Chilling tine: 15 min

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Amount Per Serving	%DV
Serving Size 97g
Recipe makes 4 servings
Calories 62
Calories from Fat 7	11%
Total Fat 0.76g	1%
Saturated Fat 0.45g	2%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 31mg	1%
Potassium 174mg	5%
Total Carbs 13.59g	4%
Dietary Fiber 1.5g	5%
Sugars 11.69g	8%
Protein 1.43g	2%

Coleslaw, Healthy Recipe

Ingredients