Chopped Chicken Liver & Avocados Recipe

Name: Chopped Chicken Liver & Avocados
Ingredients: 1 pound chicken livers; 3 T extra virgin olive oil; 1/2 lg. ripe avocado; 1 hard cooked egg; 1/2 teaspoon onion juice; Pinches salt, MSG & grnd chili; Sesame crackers

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $4.53 view details

1 pound chicken livers
3 T extra virgin olive oil
1/2 lg. ripe avocado
1 hard cooked egg
1/2 teaspoon onion juice
Pinches salt, MSG & grnd chili
Sesame crackers

Directions

Saute chicken livers in extra virgin olive oil till cooked. Cool livers and chop into them avocado and egg. Add in onion juice and pinches. Serve on crackers.

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Amount Per Serving	%DV
Serving Size 281g
Recipe makes 2 servings
Calories 396
Calories from Fat 211	53%
Total Fat 23.56g	29%
Saturated Fat 5.69g	23%
Trans Fat 0.16g
Cholesterol 876mg	292%
Sodium 272mg	11%
Potassium 678mg	19%
Total Carbs 2.79g	1%
Dietary Fiber 1.7g	6%
Sugars 0.55g	0%
Protein 41.7g	67%

Chopped Chicken Liver & Avocados Recipe

Ingredients