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Chinese Fried Scallops Recipe

Name: Chinese Fried Scallops
Ingredients: Serve 4; 8 x scallops, prepared Oil for frying; 2 1/2 x cm/1 inch Fresh Ginger, finely minced; 6 x Spring Onions, finely sliced on the diagonal Half a Cucumber, minced; 1 Tbsp. Oyster sauce; 1 tsp Sesame Oil Salt & Pepper; 2 x level tsp Plain Flour

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $6.49 view details

Serve 4
8 x scallops, prepared Oil for frying
2 1/2 x cm/1 inch Fresh Ginger, finely minced
6 x Spring Onions, finely sliced on the diagonal Half a Cucumber, minced
1 Tbsp. Oyster sauce
1 tsp Sesame Oil Salt & Pepper
2 x level tsp Plain Flour

Directions

1. Slice the scallops and fry in the oil for 5-6 min till tender then remove from pan.
2. Fry the ginger, spring onions and cucumber for 2 min then add in the scallops. Sprinkle over the flour then add in the rest of the ingredients. Stir fry till thoroughly mixed and divide between 4 scallop shells or possibly small dishes.
Serve immediately as a starter.

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Amount Per Recipe	%DV
Recipe Size 376g
Calories 374
Calories from Fat 107	29%
Total Fat 11.87g	15%
Saturated Fat 3.73g	15%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 1110mg	46%
Potassium 1078mg	31%
Total Carbs 18.68g	5%
Dietary Fiber 2.4g	8%
Sugars 2.03g	1%
Protein 46.36g	74%

Chinese Fried Scallops Recipe

Ingredients