Chile Head Chicken Fingers Recipe

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0 votes | 1100 views
Servings: 4

Ingredients

Cost per serving $2.04 view details
  • 1 lb Chicken tenders
  • 1/2 c. Harissa Sauce (Warm Licks)
  • 1 c. Buttermilk
  • 3 c. Cornmeal, whole-grain -- Yellow, stone grnd
  • 1 c. Col. Hogan's Chick'n Dippin' Sauce

Directions

  1. Remove silver skin from chicken tenders and plce in a deep bowl. add in Harissa sauce and buttermilk to cover. Let marinate for 1 hour. shake excess liquid off chicken and dredge in corn flour. Fry in 350x iol ill golden and crispy. Serve w/ Col. Hogan's Chick'n Dippin' Sauce on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 4 servings
Calories 763  
Calories from Fat 184 24%
Total Fat 20.53g 26%
Saturated Fat 4.26g 17%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 584mg 24%
Potassium 516mg 15%
Total Carbs 114.34g 30%
Dietary Fiber 6.0g 20%
Sugars 5.33g 4%
Protein 27.38g 44%
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