Chiffon Pancakes Recipe

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Servings: 4

Ingredients

Cost per serving $0.30 view details
  • 1 1/3 c. lowfat milk
  • 1 egg
  • 1 1/2 c. flour
  • 2 tbsp. sugar
  • 4 teaspoon baking pwdr
  • 1/2 teaspoon salt
  • 1/4 c. veg. oil

Directions

  1. Mix egg and lowfat milk together. Sift dry ingredients together. Mix in egg and lowfat milk mix, adding in 3 additions. Mix in oil. Drop onto warm ungreased griddle. When pancakes puff to a 1/2 inch thickness and bubbles begin to break, turn and cook on other side. Serve with hot sweetened strawberries and whipped cream or possibly syrup. Makes about 10 small pancakes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 4 servings
Calories 365  
Calories from Fat 141 39%
Total Fat 15.97g 20%
Saturated Fat 1.94g 8%
Trans Fat 0.35g  
Cholesterol 51mg 17%
Sodium 1601mg 67%
Potassium 187mg 5%
Total Carbs 46.21g 12%
Dietary Fiber 1.3g 4%
Sugars 10.73g 7%
Protein 8.97g 14%
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