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Chicken With Red Curry Recipe

Name: Chicken With Red Curry
Ingredients: 1 lb diced chicken meat; 1 tsp red curry paste; 1 tsp green peppercorns; 1 c. coconut lowfat milk (tinned); 1/2 c. basil leaves minced coarsely; 3/4 c. sliced baby courgettes (they look better sliced diagonally); 1 1/2 Tbsp. fish sauce (Nam Pla); 1/4 tsp salt; 1 Tbsp. vegetable oil; 2 x fresh chillies deseeded and sliced diagonally

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.02 view details

1 lb diced chicken meat
1 tsp red curry paste
1 tsp green peppercorns
1 c. coconut lowfat milk (tinned)
1/2 c. basil leaves minced coarsely
3/4 c. sliced baby courgettes (they look better sliced diagonally)
1 1/2 Tbsp. fish sauce (Nam Pla)
1/4 tsp salt
1 Tbsp. vegetable oil
2 x fresh chillies deseeded and sliced diagonally

Directions

Heat the oil in a wok.
Fry the red curry paste and chicken for five min stirring regularly.
Add in half the coconut lowfat milk simmer gently for two min stir occasionally.
Add in the remaining coconut milrk fish sauce salt and sugar and bring to the boil.
Then add in the courgettes peppercorns and chillies stir well and garnish with basil.
Serve with rlce or possibly noodles.
Serves 4

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Amount Per Serving	%DV
Serving Size 121g
Recipe makes 4 servings
Calories 241
Calories from Fat 165	68%
Total Fat 18.57g	23%
Saturated Fat 6.68g	27%
Trans Fat 0.09g
Cholesterol 58mg	19%
Sodium 736mg	31%
Potassium 281mg	8%
Total Carbs 3.15g	1%
Dietary Fiber 1.4g	5%
Sugars 1.42g	1%
Protein 15.45g	25%

Chicken With Red Curry Recipe

Ingredients