Chicken Lo Mein Recipe

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Servings: 4
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Ingredients

Cost per serving $1.31 view details
  • 1 tablespoon oil-sesame or peanut oil
  • 1 lb boneless skinless chicken breast, cut into thin slices
  • 1 clove garlic, minced
  • 2 tablespoons soy sauce or teriyaki sauce
  • 2 teaspoons freshly grated ginger or 1 teaspoon powder
  • 1 3-ounce package chicken flavor ramen noodle soup
  • 1 1-lb bag frozen mixed oriental vegetables

Directions

  1. Heat oil in a large skillet over medium-high heat until hot.
  2. Add chicken and cook, stirring frequently, until no longer pink. Add vegetables and lid.
  3. Cook until vegetables are cooked through, about 5 minutes.
  4. In the meantime, cook the noodles (without the flavoring packet) according to package directions. Drain.
  5. Add soy sauce, garlic, ginger and seasoning packet to water. Mix well. Pour over chicken and vegetables, add noodles and toss to mix.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 4 servings
Calories 221  
Calories from Fat 63 29%
Total Fat 7.09g 9%
Saturated Fat 1.47g 6%
Trans Fat 0.02g  
Cholesterol 54mg 18%
Sodium 563mg 23%
Potassium 480mg 14%
Total Carbs 16.25g 4%
Dietary Fiber 4.6g 15%
Sugars 0.16g 0%
Protein 24.05g 38%
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