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Ingredients
- 4 cubed steaks
- 1/2 teaspoon salt
- 1 1/2 teaspoon pepper
- 1 c. flour
- 2 Large eggs, lightly beaten
- 1/4 c. oil
- 1 c. lowfat milk
Directions
- Season beef with salt. Mix flour with pepper in a large dish. Dredge each steak in flour; dip in beaten Large eggs, then dredge in flour again. Heat oil in a large skillet. Fry steaks on each side till golden brown. Drain on paper towels. Pour off all but 2 Tbsp. oil. Sprinkle 2 Tbsp. of flour mix into oil. Cook over medium heat 1 minute, scraping brown bits from bottom. Stir in lowfat milk slowly till smooth. Cook till thickened. Pour over steaks when serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 528g | |
| Calories 1188 | |
| Calories from Fat 602 | 51% |
| Total Fat 67.99g | 85% |
| Saturated Fat 8.87g | 35% |
| Trans Fat 1.41g | |
| Cholesterol 429mg | 143% |
| Sodium 1412mg | 59% |
| Potassium 672mg | 19% |
| Total Carbs 110.36g | 29% |
| Dietary Fiber 4.2g | 14% |
| Sugars 13.8g | 9% |
| Protein 33.88g | 54% |
