Print
Email
Add a photoServings: 4
Ingredients
- 4 cubed steaks
- 1/2 teaspoon salt
- 1 1/2 teaspoon pepper
- 1 c. flour
- 2 Large eggs, lightly beaten
- 1/4 c. oil
- 1 c. lowfat milk
Directions
- Season beef with salt. Mix flour with pepper in a large dish. Dredge each steak in flour; dip in beaten Large eggs, then dredge in flour again. Heat oil in a large skillet. Fry steaks on each side till golden brown. Drain on paper towels. Pour off all but 2 Tbsp. oil. Sprinkle 2 Tbsp. of flour mix into oil. Cook over medium heat 1 minute, scraping brown bits from bottom. Stir in lowfat milk slowly till smooth. Cook till thickened. Pour over steaks when serving.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 4 servings | |
| Calories 297 | |
| Calories from Fat 150 | 51% |
| Total Fat 17.0g | 21% |
| Saturated Fat 2.22g | 9% |
| Trans Fat 0.35g | |
| Cholesterol 107mg | 36% |
| Sodium 353mg | 15% |
| Potassium 168mg | 5% |
| Total Carbs 27.59g | 7% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.45g | 2% |
| Protein 8.47g | 14% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
