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Chettinad Fish Fry Recipe

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Chettinad Fish Fry
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Ingredients

  • Fish Fillet – 1 (preferably pomfret)
  • Shallot (Sambar Onion) – 1, peeled
  • Turmeric Powder – a pinch
  • Ginger Garlic Paste – 1 tsp
  • Curry Leaves – few
  • Salt as per taste
  • Lemon Juice – 1 to 2 tsp
  • Rice Flour – 1 to 2 tsp (optional)
  • For the masala:
  • Cumin Seeds – 1/4 tsp
  • Saunf – 1/4 tsp
  • Coriander Seeds – 1/2 tsp
  • Black Peppercorns – 1/4 tsp
  • Dry Red Chillies – 3
  • Salt – 1/4 tsp (optional)
  • Turmeric Powder – 1/8 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 65g
Calories 60  
Calories from Fat 13 22%
Total Fat 1.39g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 48mg 2%
Potassium 209mg 6%
Total Carbs 1.0g 0%
Dietary Fiber 0.2g 1%
Sugars 0.19g 0%
Protein 10.35g 17%
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