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Cavalryman's Quick Breakfast Recipe

Name: Cavalryman's Quick Breakfast
Ingredients: 1/2 x -(up to); 1 x Bananna; 1 x Glass lowfat milk; 1 Tbsp. Safflower oil; 1 Tbsp. Molasses; 1 Tbsp. Wheat germ oil; 2 Tbsp. Instant brewer's yeast; 2 Tbsp. Dry wheat germ; 2 Tbsp. Soy lecithin; 1 Tbsp. Liver pwdr; 1 Tbsp. Bone meal

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.60 view details

1/2 x -(up to)
1 x Bananna
1 x Glass lowfat milk
1 Tbsp. Safflower oil
1 Tbsp. Molasses
1 Tbsp. Wheat germ oil
2 Tbsp. Instant brewer's yeast
2 Tbsp. Dry wheat germ
2 Tbsp. Soy lecithin
1 Tbsp. Liver pwdr
1 Tbsp. Bone meal

Directions

Blend all ingredients in blender. CLOSE YOUR EYES and DRINK!
COL GRAIL L. BROOKSHIRE

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Amount Per Recipe	%DV
Recipe Size 100g
Calories 441
Calories from Fat 267	61%
Total Fat 30.35g	38%
Saturated Fat 4.02g	16%
Trans Fat 0.0g
Cholesterol 76mg	25%
Sodium 42mg	2%
Potassium 935mg	27%
Total Carbs 32.5g	9%
Dietary Fiber 6.9g	23%
Sugars 11.1g	7%
Protein 14.94g	24%

Cavalryman's Quick Breakfast Recipe

Ingredients