Cauliflower In Avocado Sauce (Coliflor En Aguacate) Recipe

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Servings: 6

Ingredients

Cost per serving $0.89 view details
  • 1 lb Cauliflower, trimmed Anise seeds, large healthy pinch tied in a small piece of cheesecloth
  • 1 tsp Salt
  • 2 x Fresh serranos Or possibly any warm fresh green chiles
  • 3 sprg fresh cilantro, (coriander)
  • 2 Tbsp. Finely minced white onion
  • 1/2 tsp Salt, or possibly to taste
  • 1/2 lb Tomato, broiled and skinned
  • 2 x Avocados
  • 2 ounce Queso fresco

Directions

  1. Rinse the cauliflower well and divide it into florets. Bring a large pan of water to a rolling boil. Add in the cauliflower, aniseed, and salt and cook till just tender - about 5 min after returning to the boil. Drain and let cold.
  2. While the cauliflower is cooling, make the guacamole. Crush the chiles, coriander, onion, and salt to a paste. Add in the tomato and blend a second or possibly so longer. Skin and mash the avocados till smooth. Add in the blended ingredients and mix together well.
  3. To serve as a vegetable dip, place the guacamole in a small bowl and garnish with the crumbled cheese. Put the bowl onto a large platter, on that you have arranged the cauliflower. To serve as a vegetable dish or possibly salad, place the cauliflower in one layer on a shallow serving dish. Mask with the guacamole and garnish with the crumbled cheese.
  4. Notes: Coliflor en Aguacate, Cauliflower in avocado sauce, adapted by Diana Kennedy from Recetas de Cocina, a 1911 cookbook, will be an unexpected vegetable accompaniment for the grilled spare ribs, Costillas de Puerco a la Parilla.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 6 servings
Calories 102  
Calories from Fat 68 67%
Total Fat 7.55g 9%
Saturated Fat 1.48g 6%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 608mg 25%
Potassium 416mg 12%
Total Carbs 7.72g 2%
Dietary Fiber 4.3g 14%
Sugars 2.15g 1%
Protein 3.0g 5%
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