Breaded Sliced Eggplant Recipe

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Servings: 1

Ingredients

Cost per recipe $3.39 view details

Directions

  1. Cut the eggplant into 8 slices about 1/2" thick. Set aside. Combine the bread crumbs and cheese. Set aside. mix the egg, water, salt and pepper. Blend well and set aside. Dip the eggplant in the flour on both sides. Remove the excess. Dip in the egg mix. Remove the excess and dip into the cheese-bread crumb mix. Pat the slices firmly so they are proportionately coated. Heat 2 Tablespoons of oil in a non-stick skillet and add in 4 slices of the eggplant. Cook till golden on both sides. Drain on paper towels. Repeat with the remaining eggplant and oil.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 598g
Calories 781  
Calories from Fat 310 40%
Total Fat 35.11g 44%
Saturated Fat 8.22g 33%
Trans Fat 0.46g  
Cholesterol 208mg 69%
Sodium 1109mg 46%
Potassium 1155mg 33%
Total Carbs 88.74g 24%
Dietary Fiber 17.5g 58%
Sugars 18.06g 12%
Protein 31.17g 50%
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