Home » Recipes » Black Pepper Yaki-Udon
Print recipe Print Email recipe Email

Black Pepper Yaki-Udon Recipe

by
Black Pepper Yaki-Udon
click to rate
1 vote | 527 views
0 reviews | 0 comments
Servings: 2

Ingredients

  • 3 Cloves Garlic, peeled and chopped
  • 350 g Chinese Cabbage, sliced
  • 1 Carrot, peeled and sliced
  • 400 ml Dashi Soup Stock
  • 1 ½ tsp Freshly Ground Black Pepper
  • 600 g Fresh Japanese Udon Noodles
  • 100 g Prawns, peeled, chopped
  • 140 g Squid, diced
  • 150 g Scallops, diced
  • ½ tsp Sesame Oil
  • 2 Tbsp Vegetable Oil

Toolbox

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 2 servings
Calories 302  
Calories from Fat 148 49%
Total Fat 16.71g 21%
Saturated Fat 1.56g 6%
Trans Fat 0.35g  
Cholesterol 188mg 63%
Sodium 272mg 11%
Potassium 924mg 26%
Total Carbs 12.2g 3%
Dietary Fiber 2.8g 9%
Sugars 3.15g 2%
Protein 26.47g 42%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement