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Add a photoServings: 12
Ingredients
- 2 pound roast beef
- 1/2 c. & 2 tbsp. Crisco
- 1 c. flour
- 3/4 teaspoon salt
- 3/4 teaspoon black pepper
Directions
- Cut up meat into 1-1 1/2 inch cubes, about 4 c.. Put flour, salt and pepper in plastic bag. Put meat cubes in bag and shake.
- Heat Crisco on medium heat in a large skillet. I use an iron skillet. When Crisco is hot, put meat in skillet. Brown all the meat cubes. When meat is browned, take skillet off heat. Take meat out of skillet, leaving the grease. Put meat in a small dark roaster pan (11 x 7 inch).
- Put 6 Tbsp. flour from the plastic bag in the skillet. Put back on medium heat and brown flour slowly till it is dark brown. Pour this in the roaster pan with the meat. Pour 3 1/2 c. water into the skillet and then over the meat. This will finish getting the browned flour out of the skillet. Cover with lid and cook in oven at 350 degrees for about 2 1/2 hrs or possibly till meat is tender and gravy is thick. Serve over noodles.
- Cook wide egg noodles as directed on package.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 12 servings | |
| Calories 290 | |
| Calories from Fat 182 | 63% |
| Total Fat 20.46g | 26% |
| Saturated Fat 5.51g | 22% |
| Trans Fat 4.28g | |
| Cholesterol 39mg | 13% |
| Sodium 189mg | 8% |
| Potassium 205mg | 6% |
| Total Carbs 8.03g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.03g | 0% |
| Protein 17.62g | 28% |
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