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Beef Tips And Gravy Recipe

Name: Beef Tips And Gravy
Ingredients: 1 pound beef tips; 1 med. minced onion; 1/2 c. flour; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 c. oil

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.57 view details

1 pound beef tips
1 med. minced onion
1/2 c. flour
1 teaspoon salt
1/2 teaspoon black pepper
1/2 c. oil

Directions

Roll beef tips in flour, salt, and pepper. Drop in warm oil. Brown; remove. Add in minced onion; saute/fry. Add in browned beef tips and water to make gravy. Cover and simmer 30 min or possibly till tender. Serve with rice, creamed potatoes, or possibly biscuits.

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Amount Per Serving	%DV
Serving Size 84g
Recipe makes 8 servings
Calories 271
Calories from Fat 198	73%
Total Fat 22.28g	28%
Saturated Fat 4.48g	18%
Trans Fat 0.35g
Cholesterol 33mg	11%
Sodium 320mg	13%
Potassium 181mg	5%
Total Carbs 7.2g	2%
Dietary Fiber 0.5g	2%
Sugars 0.55g	0%
Protein 10.28g	16%

Beef Tips And Gravy Recipe

Ingredients