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Bean Sprout Omelette Recipe

Name: Bean Sprout Omelette
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Malaysian
Ingredients: 1 cup bean sprouts - break the tail part, rinsed and drained.; 1 cup salad leaves - shredded; 3 eggs; 1 red (abt 100g) onion - sliced thinly; 2 red chillies - sliced thinly; Pepper and salt for taste; Oil as needed

by Navaneetham Krishnan

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Mini omelets made with eggs, bean sprouts, salad leaves, onions and red chillies.

Prep time: 20 minutes

Cook time: 20 minutes

Servings: 4 person

Malaysian

Ingredients

Cost per serving $1.15 view details

1 cup bean sprouts - break the tail part, rinsed and drained.
1 cup salad leaves - shredded
3 eggs
1 red (abt 100g) onion - sliced thinly
2 red chillies - sliced thinly
Pepper and salt for taste
Oil as needed

Directions

Combine and mix all ingredients (except oil) in a bowl.
Heat oil on a flat flying pan.
Scoop a bit of the egg mixture and pour into the pan.
Fry while flattening it, to spread evenly to cook on both sides.
Remove from pan.
Repeat the same process with the balance of the egg mixture.

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Menus and Pairings

Goes Well With: its a side dish for rice

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Amount Per Serving	%DV
Serving Size 110g
Recipe makes 4 servings
Calories 151
Calories from Fat 73	48%
Total Fat 8.07g	10%
Saturated Fat 1.83g	7%
Trans Fat 0.0g
Cholesterol 146mg	49%
Sodium 254mg	11%
Potassium 174mg	5%
Total Carbs 6.62g	2%
Dietary Fiber 0.5g	2%
Sugars 1.33g	1%
Protein 13.16g	21%

Bean Sprout Omelette Recipe

Ingredients