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Home » Recipes » BEAN, RICE AND AVOCADO LETTUCE WRAP

BEAN, RICE AND AVOCADO LETTUCE WRAP Recipe

Name: BEAN, RICE AND AVOCADO LETTUCE WRAP
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: beans of your choice such as bean or pinto - canned or from scratch.; brown rice; lime; cumin; cayenne; salt and pepper; slices of avocado; green onion; cilantro; Boston or bibb lettuce. Even a red cabbage leaf could work if steamed for a couple of minutes to make it more flexible.

by Wendy Saxena-Smith

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Clean Diet week 1, day 7 lunch

Prep time: 15 minutes

Servings: 1

American

Ingredients

Cost per recipe $1.76 view details

beans of your choice such as bean or pinto - canned or from scratch.
brown rice
lime
cumin
cayenne
salt and pepper
slices of avocado
green onion
cilantro
Boston or bibb lettuce. Even a red cabbage leaf could work if steamed for a couple of minutes to make it more flexible.

Directions

Directions: Toss beans and rice with lime, cumin, salt, pepper and even a dash of cayenne if you like heat. Warm in a pan briefly or have cold. Scoop into lettuce, top with avocado, cilantro and green onion. Ranch too if you wish!

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Amount Per Recipe	%DV
Recipe Size 208g
Calories 240
Calories from Fat 181	75%
Total Fat 20.09g	25%
Saturated Fat 2.91g	12%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 14mg	1%
Potassium 767mg	22%
Total Carbs 18.66g	5%
Dietary Fiber 11.1g	37%
Sugars 2.2g	1%
Protein 3.42g	5%

BEAN, RICE AND AVOCADO LETTUCE WRAP Recipe

Ingredients