Bc's Costa Rican Marinade Recipe

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Servings: 1

Ingredients

Cost per recipe $0.57 view details

Directions

  1. Mix all ingredients in shallow nonmetal dish or possibly resealable plastic bag. Add in up to 3 pounds chicken, pork or possibly beef, turning to coat with marinade. Cover dish or possibly seal bag and chill, turning meat occasionally, at least 8 hrs but no longer than 24 hrs. Remove meat from marinade; throw away marinade. Grill meat as desired.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 158g
Calories 120  
Calories from Fat 80 67%
Total Fat 9.09g 11%
Saturated Fat 0.68g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 754mg 31%
Potassium 227mg 6%
Total Carbs 11.15g 3%
Dietary Fiber 1.0g 3%
Sugars 3.17g 2%
Protein 1.2g 2%
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