Bayou Blackbird Jambalaya Recipe

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0 votes | 1983 views
Servings: 6

Ingredients

Cost per serving $4.22 view details

Directions

  1. Brown birds and sausage in a Dutch oven; cook till birds are tender. Add in onion, green pepper, and celery, and cook till onion browns slightly. Add in salt and pepper to taste, then the water. Bring to a boil and add in rice; be sure there is sufficient liquid to cook rice. Cover tightly and cook for about 40 min. Just before serving stir in onion tops and parsley.
  2. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 419g
Recipe makes 6 servings
Calories 710  
Calories from Fat 283 40%
Total Fat 31.39g 39%
Saturated Fat 10.33g 41%
Trans Fat 0.24g  
Cholesterol 82mg 27%
Sodium 1298mg 54%
Potassium 2160mg 62%
Total Carbs 77.66g 21%
Dietary Fiber 12.6g 42%
Sugars 15.75g 11%
Protein 26.44g 42%
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