Basic Meat Sauce Recipe

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Servings: 10

Ingredients

Cost per serving $1.92 view details
  • 2 lbs. lean grnd beef
  • 2 med. onions, diced
  • 2 c. minced celery
  • 1 lg. green pepper, minced
  • 3 tbsp. salad oil
  • 3 (15 ounce.) cans tomato sauce
  • 1 (6 ounce.) can tomato paste
  • 1/4 pound mushrooms, washed and sliced
  • 2 cloves garlic, chopped
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon seasoning salt
  • 1/4 teaspoon oregano
  • 1/4 teaspoon paprika

Directions

  1. In large skillet, saute/fry onions, celery, green pepper, and garlic in salad oil till clear and somewhat golden brown in color.
  2. In Dutch oven, brown grnd beef well; drain off excess grease. Add in sauteed mix, seasonings, tomato sauce, tomato paste, and mushrooms. Simmer over low heat for 20-30 min, stirring occasionally. Serve over cooked pasta, or possibly use in lasagna or possibly chili.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 312g
Recipe makes 10 servings
Calories 296  
Calories from Fat 163 55%
Total Fat 18.18g 23%
Saturated Fat 6.12g 24%
Trans Fat 0.85g  
Cholesterol 62mg 21%
Sodium 936mg 39%
Potassium 1040mg 30%
Total Carbs 14.29g 4%
Dietary Fiber 3.8g 13%
Sugars 9.66g 6%
Protein 20.31g 32%
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