Bangers and Mash Pie Recipe

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1 vote | 3009 views

Flipping a British classic on its head - literally!

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Cook time:
Servings: 3
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Ingredients

Cost per serving $2.02 view details

Directions

  1. Gently boil the red potatoes for about 10-15 minutes until just cooked. Drain and keep warm.
  2. Preheat the oven to 200 degrees C. Mix the soy sauce, balsamic vinegar, honey and cornflour in a small bowl.
  3. Fry the shallots to brown for a couple of minutes. Turn the heat right down and pour in the soy sauce mixture. Gently mix, adding in a little water if you want to thin it out a bit. Transfer to a 2 litre pie dish. Mix in the peas.
  4. Add the oil to the pan, then fry the sausages for a few minutes to brown, before transferring to the pie dish also.
  5. Pour the cream, milk and cheese into your potato pan. Mash well, then spoon atop your pie.
  6. Bake for about 25-30 minutes until the potato is just starting to crisp.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 673g
Recipe makes 3 servings
Calories 367  
Calories from Fat 130 35%
Total Fat 14.78g 18%
Saturated Fat 6.85g 27%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 1008mg 42%
Potassium 1101mg 31%
Total Carbs 50.29g 13%
Dietary Fiber 4.4g 15%
Sugars 12.52g 8%
Protein 10.38g 17%
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