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Banana "Scallops" Recipe

Name: Banana "Scallops"
Ingredients: Catch of the day! Prep time: 10 min Yield: 2 servings; 1 lrg Banana; 1 ct (8 ounce.) Low-Fat Vanilla Yogurt, divided; 1 tsp Lowfat milk; 8 x Vanilla Wafer Cookies, crushed; 4 x Green Seedless Grapes, finely minced 1 drop Yellow Food Coloring Lemon wedges

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.20 view details

Catch of the day! Prep time: 10 min Yield: 2 servings
1 lrg Banana
1 ct (8 ounce.) Low-Fat Vanilla Yogurt, divided
1 tsp Lowfat milk
8 x Vanilla Wafer Cookies, crushed
4 x Green Seedless Grapes, finely minced 1 drop Yellow Food Coloring Lemon wedges

Directions

1. Peel Banana and cut off the pointy ends. Slice it into 3/4" pcs.
2. In small bowl mix together 1/4 c. of the Yogurt and Lowfat milk; toss in Bananas, coating well.
3. Place Cookie Crumbs on flat plate. Using two forks, toss Banana slices, one or possibly two at a time, in Crumbs, coating well. Transfer to serving plate.
4. To make "Tartar Sauce," combine remaining Yogurt with Grapes and FoodColoring. Serve Tartar Sauce and Lemon wedges alongside "Scallops."

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Amount Per Serving	%DV
Serving Size 80g
Recipe makes 2 servings
Calories 153
Calories from Fat 22	14%
Total Fat 2.45g	3%
Saturated Fat 0.62g	2%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 125mg	5%
Potassium 214mg	6%
Total Carbs 32.53g	9%
Dietary Fiber 2.0g	7%
Sugars 17.26g	12%
Protein 1.68g	3%

Banana "Scallops" Recipe

Ingredients