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Banana Coffee Smoothie Recipe

Name: Banana Coffee Smoothie
Ingredients: 2 sm frzn bananas; 1 1/2 c. lowfat lowfat milk; 1 ct low-fat coffee yogurt - (8 ounce); 1/4 tsp grnd cinnamon; 1 dsh nutmeg

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.37 view details

2 sm frzn bananas
1 1/2 c. lowfat lowfat milk
1 ct low-fat coffee yogurt - (8 ounce)
1/4 tsp grnd cinnamon
1 dsh nutmeg

Directions

Combine frzn bananas, lowfat milk, yogurt, cinnamon, and nutmeg in a blender container. Cover and blend until smooth.
To serve, pour into glasses. Garnish with fresh banana slices and mint.
This recipe yields 2 servings.

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Amount Per Serving	%DV
Serving Size 249g
Recipe makes 2 servings
Calories 183
Calories from Fat 26	14%
Total Fat 2.96g	4%
Saturated Fat 1.81g	7%
Trans Fat 0.0g
Cholesterol 9mg	3%
Sodium 167mg	7%
Potassium 486mg	14%
Total Carbs 33.16g	9%
Dietary Fiber 2.1g	7%
Sugars 21.71g	14%
Protein 7.19g	12%

Banana Coffee Smoothie Recipe

Ingredients