Bamia Recipe

• 1 kg Boneless stewing lamb or possibly beef
• 2 Tbsp. Ghee or possibly butter, (30 g)
• 1 lrg Onion, minced fine (70 g)
• 1/2 tsp Cummin pwdr, (2 g)
• 1 c. Minced and peeled tomatoes, (200 g)
• 2 Tbsp. Tomato puree, (30 ml)
• 1/2 c. Stock or possibly water, (120 ml) Salt and freshly grnd black pepper to taste
• 1/2 tsp Sugar, (2 g)
• 500 gm Fresh okra, (lady fingers)
• 1 Tbsp. Ghee, (15 g)

Directions