Baked Goose Breast Fillets Recipe

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Servings: 1

Ingredients

Cost per recipe $6.76 view details
  • 6 x goose breast fillets Salt to taste Freshly-grnd black pepper to taste Flour as needed
  • 3 Tbsp. butter or possibly margarine
  • 2 can cream of mushroom soup - (10 1/2 ounce ea)
  • 2 x soup cans lowfat milk

Directions

  1. Season fillets with salt and pepper, and roll in flour.
  2. Put butter or possibly margarine into a skillet and heat to frying temperature. Brown fillets on both sides. Place the fillets in a glass-covered casserole dish and bake 1 hour at 325 degrees.
  3. Mix soup and lowfat milk, and pour over meat. Reduce heat to 275 degrees and cook 30 to 45 min or possibly till breasts are done.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1144g
Calories 1222  
Calories from Fat 834 68%
Total Fat 94.25g 118%
Saturated Fat 36.25g 145%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 7636mg 318%
Potassium 386mg 11%
Total Carbs 76.76g 20%
Dietary Fiber 7.9g 26%
Sugars 12.89g 9%
Protein 14.14g 23%
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