Baked Goose Breast Fillets Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x goose breast fillets Salt to taste Freshly-grnd black pepper to taste Flour as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
42.6g
cream of mushroom soup
606.0g
soup
496.0g
Total Per Serving Total for Recipe
Protein (g) 0.36 9.76 4.02 14.14 14.14
Total Fat (g) 34.55 35.69 24.01 94.25 94.25
Carbohydrates (g) 0.03 40.72 36.01 76.76 76.76
Ash (g) 0.9 11.7 15.38 27.97 27.97
Calories (kcal) 305.442 515.1 401.76 1222.302 1222.302
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 6.76 508.13 416.64 931.53 931.53
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 8.85 4.02 12.89 12.89
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 7.9 7.9 7.9
Calcium (mg) 10.224 72.72 0.0 82.944 82.944
Iron (mg) 0.01 6.73 0.0 6.74 6.74
Magnesium (mg) 0.852 24.24 n/a 25.092 25.092
Phosphorus (mg) 10.224 157.56 n/a 167.784 167.784
Potassium (mg) 10.224 375.72 n/a 385.944 385.944
Sodium (mg) 245.376 3908.7 3481.92 7635.996 7635.996
Zinc (mg) 0.04 1.21 n/a 1.25 1.25
Copper (mg) 0.0 0.909 n/a 0.909 0.909
Manganese (mg) 0.0 0.485 n/a 0.485 0.485
Selenium (mcg) 0.4 14.5 n/a 15.0 15.0
Vitamin A, IU (IU) 1064.574 175.74 0.0 1240.314 1240.314
Retinol (mcg) 285.846 48.48 n/a 334.326 334.326
Vitamin A, RAE (mcg_RAE) 291.384 48.48 n/a 339.864 339.864
Beta Carotene (mcg) 67.308 12.12 n/a 79.428 79.428
Vitamin E (mg) 0.99 4.91 n/a 5.9 5.9
Vitamin D (IU) 23.856 n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.06 n/a 6.06 6.06
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.242 n/a 0.247 0.247
Riboflavin (mg) 0.013 0.303 n/a 0.316 0.316
Niacin (mg) 0.017 2.545 n/a 2.562 2.562
Pantothenic acid (mg) 0.047 1.394 n/a 1.441 1.441
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 1.278 12.12 n/a 13.398 13.398
Vitamin B-12 (mcg) 0.07 0.0 n/a 0.07 0.07
Choline (mg) 8.0 58.8 n/a 66.8 66.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 0.121 n/a 0.125 0.125
Threonine (g) 0.017 0.364 n/a 0.381 0.381
Isoleucine (g) 0.021 0.485 n/a 0.506 0.506
Leucine (g) 0.034 0.788 n/a 0.822 0.822
Lysine (g) 0.03 0.545 n/a 0.575 0.575
Methionine (g) 0.009 0.182 n/a 0.19 0.19
Cystine (g) 0.004 0.121 n/a 0.125 0.125
Phenylalanine (g) 0.017 0.424 n/a 0.441 0.441
Tyrosine (g) 0.017 0.364 n/a 0.381 0.381
Valine (g) 0.026 0.545 n/a 0.571 0.571
Arginine (g) 0.013 0.424 n/a 0.437 0.437
Histidine (g) 0.009 0.242 n/a 0.251 0.251
Alanine (g) 0.013 0.364 n/a 0.376 0.376
Aspartic acid (g) 0.026 0.667 n/a 0.692 0.692
Glutamic acid (g) 0.077 2.242 n/a 2.319 2.319
Glycine (g) 0.009 0.303 n/a 0.312 0.312
Proline (g) 0.034 0.848 n/a 0.882 0.882
Serine (g) 0.021 0.485 n/a 0.506 0.506
Cholesterol (mg) 91.59 0.0 19.84 111.43 111.43
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 21.884 8.363 6.002 36.248 36.248
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.955 6.727 n/a 15.681 15.681
Polyunsaturated (g) 1.295 8.666 n/a 9.961 9.961