Servings: 8
Ingredients
- 1 lb Hamburger
- 1 x Onion, minced
- 1/2 x Green pepper, minced
- 1 x Clove garlic, crushed
- 1 x Aubergine
- 1 can (no. 2) tomatoes
- 1 can Tomato paste
- 3 Tbsp. Salad oil
- 1/2 lb Mozzarella cheese
- Â Â Grated Parmesan cheese
Directions
- Saute/fry onion, green pepper & garlic in oil. Add in hamburger & brown, adding salt & pepper to taste and 1 bay leaf if you like. Add in tomatoes & tomato paste & simmer about 1 hour. Peel & slice aubergine. Salt, pepper & flour each slice. Brown in oil in a separate skillet. In a casserole, pladce layer of aubergine & cover with some of the sauce, then add in a layer of Mozzarella. Repeat these layers again & top with grated Parmesan. Bake at 350 for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 8 servings | |
| Calories 275 | |
| Calories from Fat 149 | 54% |
| Total Fat 16.7g | 21% |
| Saturated Fat 6.3g | 25% |
| Trans Fat 0.36g | |
| Cholesterol 52mg | 17% |
| Sodium 357mg | 15% |
| Potassium 657mg | 19% |
| Total Carbs 11.67g | 3% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.5g | 4% |
| Protein 20.72g | 33% |



