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Anarkali Mulligatawny Recipe

Name: Anarkali Mulligatawny
Ingredients: 16 c. water; 1 lb red lentils; 2 Tbsp. pureed garlic see * Note; 2 Tbsp. pureed ginger root see * Note; 1 x onion diced; 2 lrg carrots diced; 3 x celery stalks thinly sliced; 3 x tomatoes finely minced; 1 tsp turmeric pwdr; 1 tsp curry pwdr; 1 Tbsp. salt or possibly to taste; 1 bn finely-minced cilantro

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.42 view details

16 c. water
1 lb red lentils
2 Tbsp. pureed garlic see * Note
2 Tbsp. pureed ginger root see * Note
1 x onion diced
2 lrg carrots diced
3 x celery stalks thinly sliced
3 x tomatoes finely minced
1 tsp turmeric pwdr
1 tsp curry pwdr
1 Tbsp. salt or possibly to taste
1 bn finely-minced cilantro

Directions

* Note: You can find pureed garlic and pureed ginger in small jars at well-stocked supermarkets.
Bring the water to a boil in a soup pot. Add in the lentils and cook 5 min. Add in the garlic, ginger, onion, carrots, celery, tomatoes, turmeric, curry, salt and cilantro. Bring to a boil, reduce the heat and simmer till the soup is reduced almost by one-fourth, 1 hour.
This recipe yields 10 to 12 servings.

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Amount Per Serving	%DV
Serving Size 399g
Recipe makes 12 servings
Calories 149
Calories from Fat 5	3%
Total Fat 0.53g	1%
Saturated Fat 0.09g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 612mg	26%
Potassium 481mg	14%
Total Carbs 26.12g	7%
Dietary Fiber 12.4g	41%
Sugars 2.2g	1%
Protein 10.26g	16%

Anarkali Mulligatawny Recipe

Ingredients